Mindfulness

I’ve spoken about mindfulness to numerous psychiatrists, those that I’ve worked with and experts from various out-postings of the Western world. Completely unprompted, they all converge on one point: We should pay more attention to what the Eastern philosophy already knows about the body and mind. As Western doctors, we are trained in the evidence-based […]

via The spiritual aspects of mindfulness through an evidence-based lens — Thinking Clearly

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