Helpful Responses To An Initial Awakening — The Kundalini Guide

http://www.kundaliniguide.com/help-for-initial-awakening/

After practicing kundalini this week I started noticing for the last three nights I would wake at 4 am and feel like I should get up, but last night I woke every hour. I did a bedtime kundalini routine this time instead of my usual morning one. I have had the most vivid dreams each night. I practiced kundalini last year and stopped to switch to Yin yoga and pilates as I had read far too much on kundalini energy and freaked myself out. Something keeps drawing me back to this energy, I don’t want to be scared of it but this time I am going to trust in it and know that it is for my highest good. Unless of course I can’t get my sleeping pattern back, then I may have to scream (dramatic Ahhhhhhhhhhh)

I would love to know of any others positive stories about kundalini energy or if you have had any side effects from this that you worked through.

Thank you kindly

Namaste

Xx

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