CBD oil for Anxiety and Depression
Over the years, cannabis oil has been used as an effective treatment for anxiety and depression . Furthermore, it is constantly being researched by scientists. In fact, CBD effects on anxiety is currently considered to be one of the most intriguing and well-funded areas of modern cannabis research; if progress continues in the way that it has over the last several years, then we will surely develop highly effective ways in which oils for anxiety (and depression) can be used as an effective therapy.
Moreover, simple statistical data has been showing that CBD oil and anxiety is one of the most thoroughly searched topics on the internet, at least in terms of cannabis-related therapies and medical treatments. Specific searches on “CBD oil anxiety,” in fact, have skyrocketed exponentially within the last two years. This is modern proof that natural cannabis therapies are beginning to “see the light” in terms of widespread use, and indeed many countless thousands of individuals are already reaping the benefits of the hemp-based compound.
In terms of recent scientific investigations on the topic, in 2011 a group of researchers conducted a study that revolutionized the thoughts about CBD and anxiety. They took 10 people with social anxiety who had never had any treatment for this disorder and divided them into two groups. One group was given 400mg of CBD and the other placebo. The results showed that those who had received the CBD oil had successfully improved their anxiety symptoms compared to the placebo.
In another study, Brazilian researchers conducted a small double-find study. After consuming CBD, people who suffered from GSA (Generalized Social Anxiety), reported a significant decrease in anxiety.
CBD oil is extracted from the cannabis plant. Solvents such as CO2 are used to separate the oils from the plant, creating highly concentrated products. The main ingredient in cannabis oil is cannabidiol, also known as CBD. Cannabis oil tends to come in three formats.
- Pure CBD Oil – which contains high concentrates of CBD.
- CBD Oil with THC – This type of oil isn’t legal in all states and has a different effect than pure CBD oil. Many people take marijuana for THC, helping them to battle different medical conditions. They believe that the two combined provide an enhanced experience that exceeds each other’s beneficial properties. It is important to note that THC can counter the benefits of CBD and therefore correct dosing is essential.
- CBD Hemp Oil – This type of oil is made from hemp. It has high amounts of CBD and low amounts of THC.
Best CBD Oil Dosage for Anxiety
Rule #1 – Start off with small doses. CBD oil, whether its pure or from hemp will affect each person differently.
Rule #2 – Be consistent with your dosing. Don’t start small and then jump to higher doses. It’s important that your body gets accustomed to the CBD. Gradually increase the amount over time.
It’s important to find the right dose that will help your situation. By increasing the amounts, gradually, you should be able to find the perfect combination that provides you with a sense of relaxation and alleviates any anxiety.
Things to Consider Before Buying CBD Oil for Anxiety
There are many different types and brands to pick from. It’s important to understand your personal needs and how you plan to utilize CBD. Furthermore, it is advisable to consult with a professional before consuming CBD oil for any medical condition, especially anxiety.
Some of the questions you’ll want to ask yourself are:
- Do I have an anxiety disorder or simple daily stress?
- How much CBD oil will I need?
- Do I need to combine THC with CBD?
- Will I be using CBD oil at home, on the go, or both?
- What’s my main consideration – price or strength?
- What are the legal restrictions in your state?
Also, it can be helpful to understand the basic differences between hemp-based CBD oils and marijuana-based CBD oils. Basically, marijuana-based oils are only available at medical dispensaries in states where marijuana has been legalized.
Hemp-based CBD, on the other hand, is sourced from 100% legal industrial hemp plants that contain less than 0.3% THC. If you are going to be buying oils for anxiety from an online seller, for example, then you will likely be purchasing a product that has been sourced from hemp, rather than marijuana. This is perfectly fine, though, because even though industrial hemp lacks the mind-altering THC compound, it is abundant with CBD. In any form, hemp oil for anxiety can be just as effective in terms of medicinal therapy as other marijuana-based oils for anxiety — that is, if they have been extracted and processed properly.