Happy Head and Heart is for sharing tools, techniques and ways to make our life Happier.
Being more awake to the ways we travel through our day, practicing compassion and kindness.
Living more consciously is all about making more thoughtful and deliberate decisions, without being affected by our sub consciousness, habits, society and the environment you life in.
I AM A COMPLEMENTARY THERAPIST, MEDITATOR AND LOVER OF ANIMALS AND THE PLANET. I AM LIKE EVERYONE WHO IS ON A JOURNEY AND HAVE HAD MANY PITFALLS ALONG THE WAY. MY REASONS FOR THIS PAGE IS TO KEEP MY VIBRATIONAL ENERGY HIGH, TO LET GO OF ANXIETY AND HOPEFULLY HELP OTHERS TO HEAL THEMSELVES FROM WITHIN.