Abraham Hicks – What Causes my Fear

If you haven’t heard about Abraham Hicks, she is an author and speaker called Esther Hicks and she basically has someone who speaks through her. According to Esther “Abraham” consists of a group of entities which are “interpreted” by Esther Hicks. Abraham have described themselves as “a group consciousness from the non-physical dimension”. They have…

Less Time On Social Media Means More Real Happiness

If you were born before 1985 you are the one’s who remember a time before the internet and a time with. Being in this situation puts us in a privileged position.”If we’re the last people in history to know life before the internet, we are also the only ones who will ever speak, as it…

My Top Tips to Reduce Anxiety

Sometimes we don’t even realise we are anxious then something hits us and all of a sudden we are in the midst of panic.  It could be in the middle of the night, we could be sound asleep then all of a sudden we are awake sweating, heart pumping fast, feeling so sick with fear…

Mindset Of Bruce Lee

After my session of Tai Chi, I have decided I shall become Bruce Lee.  Well we all have to aim for something and as the saying goes – “Shoot for the moon and if you miss at least you will hit the stars” I think its something along those lines.  So I am, this week,…

Hello 4.30am World

I wake up early everyday, it is something I have always done. I just love the morning, the peace and quiet and the feeling I am the only one in the world awake, it is so magical. However I decided that I would awaken even earlier for the next few weeks and see what I…

Reprogramming the Mind – Adios Negativity

  Say Goodbye to Negative Feelings – Reprogramming Your Mind Your Journey is Your Own No one else can do this for You. Understanding the Mind – Read first this handout so you understand a little about how your mind works. I will list all the tips that will help you if You do these…

Discovering New People!

  The more I research into Energy Healing  the more people I discover amazing new techniques to learn and practice.  I am finding that there is a theme that seems to underly most of them.  Meditation, Forgiveness, Love and Compassion, to be aware of thoughts and emotions, breathing practices and a presence in the moment….

What the heck is Incantations

I have heard of Affirmations and practiced them on and off but after listening to Tony Robbins I discovered what he does on a daily basis, and if its good enough for good ole Tony then why not give it a shot. He creates the emotion he desires with such intensity in his body and…

Four Ways of Changing Your Mind

All of us, yes including you, can safely and easily rewrite limiting subconscious programs using one of four fundamental ways to install new subconscious behaviors: (1) through hypnosis, the way we learned the programs in the first 7 years of life; (2) through repetition and the creation of “habits,” the primary way we acquire subconscious programs…

Be Who Ever You Choose to BE

You actually have the power to be and to feel however you want. And anyone that has a vision for who they want to be and their life should be doing this. Every day. Here’s how it works, in a super abbreviated nutshell: • Your brain is a record of the past and a reflection…