CBD Testimonials

The mind

There is so many CBD oils out there, I have listed the few that my family and clients take in my cbd blog and store and have wonderful results from the ones in which I take.  There is different strengths of oils depending on what you may need it for.   Below are just a tiny few examples of real life people with real life results from taking cbd products.

I was worried CBD oil would make me feel “high” so I put off trying it for years. Now I wish I had used it sooner. It has been a great addition to my regiment of supplements I take for good mental health. Life feels lighter and brighter. I love, love, love it!!!

CBDPure has improved my son’s life in ways I couldn’t have previously fathomed. His overall well-being is truly an answer to our prayers.

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Cbd oil for menopause.

The mind

Happy Head & Heart Therapies

There are cannabinoid receptors in all areas of the female reproductive organs, including both the CB1 and CB2 receptors. Given what we already know about CBD’s influence over these receptors, it’s a logical assumption to believe that CBD could help reduce the signs and symptoms of menopause through interaction in the highly concentrated areas of endocannabinoid receptors.

During menopause, women find it increasingly difficult to sleep. Hot flashes, mood swings and overall discomfort continually disrupt a healthy sleep cycle. Soon, this lack of sleep trickles down into other areas of a woman’s life and eventually increases the severity of all menopausal symptoms.

There is a growing body of research indicating that both CBD, THC and other cannabinoids are beneficial for improved sleep quality. While CBD itself may trigger a mild increase in wakefulness when taken before bed, CBD still facilitates a better and longer nights rest.

Bone Density Loss

Bone…

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Imagination is more Important than Knowledge

Inspiring people, The mind

As someone who practices energy healing and meditation I am very drawn to Albert Einsten and all that he discovered in his lifetime.  I love how he believed that the imagination is by far more important in this life than knowledge.  In healing we use our imagination greatly and what we focus our attention on in our life is what shall show up.

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Albert Einstein was one of the most brilliant minds that ever lived. Not only was he an outstanding scientist who revolutionized physics in a fundamental way, but he was also an influential speaker on education, social justice, and religion. He was a scientist who believed in the power of imagination and creativity, and who considered that education is a personal quest that should never end.

 

Let’s take a glimpse into Albert Einstein’s mind through some of his most popular quotes. His words on success, love, and justice can inspire us to live happy and meaningful lives.

1. On the Power of Imagination

Imagination is more important than knowledge. ~ Albert Einstein
Knowledge is a map that guides us while imagination is the territory where we can roam freely and search for answers and opportunities. Imagination knows no restraint and it is the power that puts knowledge to use.

2. On Nature and Knowledge

Look deep into nature, and then you will understand everything better. ~ Albert Einstein

Everything around us is governed by logical, complex laws which we can discover once we pay enough attention. Deep into nature, we find beauty, order, and harmony, and we find that everything is connected.

3. On Success and Value

Try not to become a man of success, but rather try to become a man of value. ~ Albert Einstein
Success is not always correlated with value. To be a man of success often means playing by certain rules of society, not necessarily bringing real value. A man of value does not seek praise or admiration, and it is not interested in being seen as successful because he knows his real value.

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4. On Education

Education is what remains after one has forgotten what one has learned in school. ~ Albert Einstein
Most people think education stops at graduation. The truth is that real education has little to do with schooling. Once we get into the real world, we discover how little we know. Outside the school gates, we find thatwe have weaknesses which only experience and further learning can cover.

5. On Change

Insanity: doing the same thing over and over again and expecting different results. ~ Albert Einstein
People are victims of comforts and routine. We do the same things every day, yet expect great changes in our lives. A great change starts, however, with a small step in a new direction. When we gather the courage to act with greatness, we can expect great things to happen.

6. On Moving On

Life is like riding a bicycle. To keep your balance, you must keep moving. ~ Albert Einstein
Life is not always good to us. Every one of us experiences at some point feelings of sadness, distress, or disappointment. The real challenge is to move past these feelings and focus on the empty canvas that lies ahead.

7. On Logic and Imagination

Logic will get you from A to B. Imagination will take you everywhere. ~ Albert Einstein
Logic and imagination don’t have to compete with each other. They both have their own purpose. Imagination is all about possibilities and opportunities, while logic is about turning possibilities into actual plans and real projects.

8. On Experience

The only source of knowledge is experience. ~ Albert Einstein
Most of the today’s learning means sharing information and theoretical knowledge. This is rarely the type of knowledge that can be applied in our day to day circumstances. Experience is the actual powerful knowledge that can give us control over our future.

9. On Respect for Truth

Unthinking respect for authority is the greatest enemy of truth. ~ Albert Einstein
Acting with thoughtless obedience towards authority does not mean respecting authority. Even people with authority are prone to mistakes. It is our duty to question everything that does not follow the principles of justice, truth, and kindness.

10. On Living in the Moment

A happy man is too satisfied with the present to dwell too much on the future. ~ Albert Einstein
Worrying about future is a symptom of a miserable present, in which we cannot find peace or fulfillment. A happy person lives in the moment, free from the ties of the past or those of the future.

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Lee Harris Energy Tips for a HeartFelt Life

Inspiring people, mind hacking, The mind

I’ve recently found this guy called Lee Harris Energy Intuitive healer and speaker.  On my nightly watch on Gaia.com I came across an interview with him and Regina.

So I have researched and listened to tonnes of his youtube videos and been using his tools in my daily practice and within my life.  I would like to share with you some of the tips I have taken from what he lives and breathes.

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Lee Harris and his channeling seek to remind that when you live from your heart, your instinct is allowed to begin guiding you, rather than your mind. The human mind can easily become weighed down with beliefs that are not your own, and ways of being that have simply become habit, rather than your truth. To be living from your heart and your intuition, without limitation, is to bring bliss and abundance back into your life and the lives of those around you. Lee works with his Spirit Guides to bring this message through his channeling.

  1. After listening to a whole variety of spiritual teachers, scientists and self help gurus I find one thing is always prevalent in their teachings and that is that Our Heart is much more important than we once thought.  Quieting the mind and really focus our energy on our heart centre and feeling love and gratitude for our lifes.

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2) Your role as human is to be human and to let the spirit and the light come through you as much as you possibly can.

And yet this also means you let the core of humanity and all of its collective ideals, failures, tragedies, joys, areas of greatness and areas of weakness, run through your system because you are a product of ancient history.

But you are also the future – and to those 200 years from now, you will be part of their ancient history. So it is a continuum.

3)  To be overwhelmed should not be seen as a failing.

To master overwhelm should not be seen as an achievement. Instead it is a moment in time, meaning as you grow and change and the world around you grows and changes, that moment in time is going to continually expand.

People around you will continually expand and you yourself will have to find anew your position, your centre, every single day.

So take that in for a moment – this idea that you aren’t getting anything wrong – you are simply on a rapidly expanding planet that you couldn’t possibly understand with your mind.

That’s not because you don’t have a mind that can comprehend everything and that is a failing. It is that you have a mind that can’t comprehend what is going on because the mind tracks history, and change is hitting all of you at an unprecedented rate.

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4)  Silent awareness will be your ally in these golden years, for the human world has been hyper-doing and hyper-externalized.

In an age where the internal is becoming as valued and as powerful as the external, the internal will be one of the safest places to be in the coming few decades as the Earth goes through so many changes.

You will have to come back to the voice of your soul to know what the new road map is for this planet.

 

 

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Your Past does Not Define You

meditation, Rewiring the Brain, The mind

Your PAST doesn’t define you.
What you do NOW defines you!

If you study the habits and traits of highly successful people, and the average or unsuccessful it is impossible not to see clear differences in their habits and thinking…
One of the biggest differences lie in THINKING and LIVING in the PAST, or planning into the FUTURE.

The majority, and by that i mean the average and underachieving among us, think PRIMARILY in the past.

“this is what happened to me, and if this didn’t happen to me i would be where i want to be today”
“i should have done this in the past, and now it’s too late”
“this person wronged me in the past, and that’s why I’m not where i want to be”

 

Living in the moment is not always easy. Sometimes our thoughts are overwhelmed by regrets about past events or anxiety about the future, which can make it hard to enjoy the present. If you are having a hard time living in the moment, there are some simple strategies that may help. There are little things that you can do throughout your day, such as creating a mindfulness cue, learning to meditate, and performing random acts of kindness

The successful one however thinks ONLY in THE NOW and into the FUTURE
THEY SET GOALS INTO THE FUTURE. Clear targets to push them forward… To light their fire within and give them PASSION for living.
THEY VISUALIZE THE RESULTS coming to reality into the future…

They see the FUTURE reward, not the initial struggle to bring it to life.
NOT ‘what i have to go through to get there’ but ‘How will i feel when i get there’!
And the only way to get to the future, to the big reward, is to have powerful action in the NOW. In this powerful present moment.

All successful people know that each positive and productive present moment leads to a positive and successful FUTURE moment.

Use your past as fuel to take you wherever you need to go!
If you ever look back, make sure it is only to DRIVE YOU FORWARD!

Don’t blame others for YOUR situation. Rely on YOURSELF to create a new situation.

Your FUTURE starts TODAY not tomorrow. Plan now, live now!

Don’t let your PAST define YOUR FUTURE!
Don’t you dare let PAST failures get in the way of your FUTURE success!

 

It doesn’t matter what happened in the past. The only thing that matters is what you are going to do RIGHT NOW! What are you going to do right now?!

 

A great article about living in the moment  –

http://paidtoexist.com/how-to-live-fully-in-the-present/

 

Truly amazing People have One thing in common

Inspiring people, mind hacking, The mind

I love watching inspirational people that are successful in their chosen field, whatever that may be.  Some of my Fave people to listen to and read about are the likes of Jim Rhon, Tom Bilyea, Joe Rogan, Joe Dispenza, Bruce Lipton…Oh the list can go on and on…Oh and of course Tony Robbins….plus I’ve missed like a gazillion..

 

But what I’m talking about is the one thing that really successful people do and that is – They all get up early and create their day.  I don’t mean they write a list of all the things that needs to be done and off they pop.  I mean they all have their own rituals to make sure they are in a state of mind that will set them up for the rest of the day.

Gratitude

Meditation

Exercise

Visualization

Incantations

They make the time to really focus on their inner emotional well being first thing in the morning in their own unique ways.

I have been practicing my own morning routine for the last few years and tweaked it here and there.  I absolutely love my time in the morning, it is my most fave time to create and really be myself and tune into the frequency that I want to emit for the day.

I practice energy healing so my morning routine would be different to those who are wanting to achieve other goals. But I really like Tony Robbins morning routine so I incorporate what he does after my self healing and yoga routine.  This helps my physical body for when I am with clients working on massage etc.  My morning routine helps to remind me of all I have and all I am grateful for.  When you are in a blessed state and you focus your energy on all the things that you are truly grateful for then more of those things will come your way in the most unexpected of ways.

So develop your own morning routine, Turn off your phone and get up an hour earlier and focus all your intention on what you want to create in your life and how you want to feel.

Happy Days.xx

 

 

Benefits of Yoga and CBD

cbd oil, The mind

If you suffer from stress or related conditions such as anxiety and depression, you certainly aren’t alone.

These are two of the most common illnesses in the world, but fear not; there are many natural ways you ease your stress. Spending more time in nature, yoga and CBD products all harness the power of nature to heal and balance our bodies.

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Over the past decade, numerous studies have revealed that yoga has the ability to significantly lower levels of the stress hormone, cortisol. Thus, this ancient practice is used in everything from cancer therapy, to substance abuse recovery, eating disorder recovery, Post Traumatic Stress Disorder, and even recovery from breast cancer.

Researchers believe that stress relief comes from three major sources: the yogic asanas or poses (which involve intense coordination between body and mind), controlled breathing (which lowers the heart and breathing rates) and mindfulness (yoga is often accompanied by meditation, which aims to keep us “in the present moment”).

Mindfulness is one of the most powerful ways we can stop stress in its tracks, because it allows us to escape the frequent ruminations about the past or worry about our future. When we keep the mind in the here and now, we are able to breathe better, focus more, and create a mental state that is incompatible with panic attacks and general anxiety.

YOGA AND CBD FOR STRESS

CBD is increasingly being used to battle stress, owing to its ability to react directly with cell receptors, including serotonin and dopamine receptors. It is vital not to confuse CBD with THC (the cannabinoid responsible for the ‘high effect’ of marijuana). While THC can have many benefits, CBD offers numerous positive effects for its users while leaving their mental state mostly unchanged.

CBD is often taken as an oil but also used topically to treat skin conditions and inflammation, or even consumed in sweets like gummies. It is just one of the many naturally occurring compounds found in all cannabis plants. Because of how CBD interacts with serotonin and dopamine receptors in the brain and nervous system, more of these neurotransmitters can flow through the body, resulting in a greater sense of calm and wellbeing.

 

A MULTI-LAYER APPROACH TO BATTLING STRESS

If you think you may have anxiety or depression, it is important to check in with a doctor. Working alongside your therapist or other health professional, you can take many approaches to  battling these conditions.

It is important to tackle stress from a multi-layered perspective, too. Holistic activities , Tai Chi, mindfulness meditation, and time spent in nature have proven to be a useful complementary therapy for anxiety and other stress-related conditions. CBD, an almost miraculous supplement made from natural hemp, can be an important part of our anti-stress toolkit too.

Whatever approach you take, if you make time to care for yourself and your wellbeing then every other part of your life will seem a little bit easier.

CBD Oil and Vertigo

cbd oil, The mind

When clients mail me to ask if the CBD oils will help with their conditions I like to do some research for them and put together some information that I find so it may help them in making a decision as to whether they would benefit from CBD oils.

Todays condition is Vertigo

Vertigo feels like you or everything around you is spinning – enough to affect your balance. It’s more than just feeling dizzy.

A vertigo attack can last from a few seconds to hours. If you have severe vertigo it can last for many days or months.

What causes vertigo

Inner ear problems, which affect balance, are the most common causes:

Other things that can cause vertigo:

  • migraine
  • some types of medicine – check the leaflet to see if it’s listed as a side effect

 

Can CBD Oil Help and How??

It is great to know that CBD (cannabinoid) oil can be of benefit to people with vertigo and Meniere’s Disease.  This extract of the cannabis plant can be life-altering for many people.

Because of changing laws, people are rediscovering that cannabis has many health benefits that have not been talked about until recently, though for many years previous to Big Pharmacy’s growth, people were given elixirs containing CBD.




 

What is Meniere’s Disease?

People who suffer from the  intense vertigo (dizziness) and nausea due to an inner ear problem a condition of unknown cause called Ménière’s disease often find significant improvement from cannabis, according to California doctors.

These doctors often approve the use of cannabis by Meniere’s patients who say that it helps ease their symptoms.  “Meniere’s causes dizziness.  Dizziness causes nausea, cannabis relieves nausea”,  Robert Sullivan, MD said,   “I’ve issued many recommendations for Meniere’s, as well as tinnitus (ringing in the ears)   It works well enough to make a significant improvement in patients’ lives.”

Cannabis (CBD oil included) has been shown to stop the spinning.  It also helps with the nausea caused by the dizziness.

 

In 1861, the French physician Prosper Meniere described this condition.  Meniere’s disease is a disorder of the inner ear, which causes episodes of vertigo (dizziness), ringing in the ears (tinnitus), a feeling of fullness or pressure in the ear, and periodic hearing loss.   The area of the ear affected is the entire labyrinth, which includes both the semicircular canals and the cochlea.

A Meniere’s episode generally involves severe vertigo (spinning), imbalance, nausea and vomiting.  The average attack lasts two to four hours.  Following a severe attack, most people find that they are exhausted and must sleep for several hours.


Allan Frankel, M.D., of Greenbridge Medical states the following, “We are all very familiar with both CBD rich and THC rich medicines helping a lot with nausea. In recent months I have seen a number of patients with vertigo from different etiologies. A few have been related to inner ear issues, a few have been associated with local cancers and a few were a part of a systemic neurological disorder.

They seem to share one thing in common; they all seem to respond to CBD in doses of 6 mg per 24 hours.

Treats Nausea

CBD oil can cure vomiting and nausea. The non-psychotropic components of this oil activate certain autoreceptors, which causes antiemetic/anti-nausea effects in the body.

Lowers Inflammation

When it comes to inflammation, some people can only find relief with CBD oil, particularly those with advanced cases of rheumatoid arthritis, multiple sclerosis, migraines, joint disorders, and pervasive muscle pain. [5] In some cases, people have reported nearly miraculous improvement in the inflammatory symptoms of chronic diseases.

Great article on CBD  –   https://www.medicalnewstoday.com/articles/317221.php

I feel comfortable thinking about Vertigo the same way I think of nausea. Both CBD and THC are effective in treating both nausea and vomiting; not all that surprising as they are so frequently related.

So, if you Diagnose Vertigo, think cannabinoids.”