Buteyko Breathing

Listening to Ben Greenfield at A fest give out some amazing hacks from ancient snd modern science about how to live life at an optimal level and one of his many many strategies is Buteyko Breathing. So I started researching and practicing this type of breathing. Bullet Proof Dave asprey had Buteyko therapist and author…

Cbd oil for menopause.

There are cannabinoid receptors in all areas of the female reproductive organs, including both the CB1 and CB2 receptors. Given what we already know about CBD’s influence over these receptors, it’s a logical assumption to believe that CBD could help reduce the signs and symptoms of menopause through interaction in the highly concentrated areas of…

Athletes – Cbd Oil helps recovery

While using cannabis as pre-workout supplement may sound crazy, it is not uncommon for elite athletes to use cannabis as a recovery tool as well. After an intense workout or training session, you may be tired, sore, or even nauseous. Many people in this situation may toss back two or three Ibuprofen, crack a beer…