Reiki distance to large numbers

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I decided to start sending free reiki via Facebook to anyone who got in touch who needed it. I wasn’t sure at first how to send Reiki to more than one person at a time but I soon figured it out.

I think I had about 20 people for my first one, I wrote all names down had a peak at profile pics and started. I set up my room so it was nice and relaxing. I also advised everyone of my start and finish times and advised them of what they may want to do before and during the healing.

As long as you remain open to the healing you are being sent I find it flows much better. I personally feel a great deal doing distance healing, the energy in my hands is quite intense at times and the flow of energy I feel is just lovely and relaxing

More Distance Healing Tips

Connect with the people needing healing and their surrounding areas, to whomever or wherever your awareness is attracted.

  • Connect with your own spirituality (whatever that may be).
  • You can use an object to help focus your energy if you choose; besides the cupped hands, you can use a pillow, blanked, or some other physical object.
  • Experiment with using distant healing when watching the news. Allow the loving energy to flow into the news that you are witnessing as you exhale.
  • Remember to breathe and feel the energy moving through your body.
  • Combine different techniques.
  • Allow your love to grow stronger each time you practice distant healing.
  • Take action on the inspirations you receive while doing distant healing.

I use my reiki distance symbol and when my mind wanders I chant this symbol softly to myself over and over until my focus is stronger.

Everyone does this is their own way it’s just about finding what u feel in your heart works best for you

Reiki and Meditation

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Creating Focus

Usui Sensei taught his students the first pillar of Reiki, the Gassho meditation. Gassho means “two hands coming together”. Dr. Usui taught his students to place their hands in the Gassho position every morning and evening. Gassho teaches the art of quieting the mind and creating single pointed focus in meditation.

One basically places their hands in prayer position, closes their eyes, and brings all their awareness to the tip of the fire (middle) finger. When the mind wanders, gently press the fire fingers together and refocus. This technique is detailed in “Reiki the Healing Touch”.

I begin my daily sessions with Gassho, and then I offer prayers for myself, for others and the planet. Next I send distant Reiki to all who have requested it.

Below is a sample of a 21 day reiki meditation programme

A 21-Day Reiki Meditation Program

You can use this 21-day program to learn more about Reiki, develop the ability to focus, to empower my prayers, goals and visions; and to receive answers.

Days 1-7 – Begin by creating an intention or a question. Draw the Usui power symbol in front of your body and with your hands, move the energy into your solar plexus. Breathe deeply, imagining that you are breathing in the essence of the symbol. As you exhale allow the energy to permeate every cell of your body, and expand out into your emotional body, your mental body, all the way into your spiritual body.

State your intention or ask your question. Sit quietly with this energy for 5-15 minutes. If your mind wanders, simply invoke the name of the power symbol three times and visualize it.

When you finish, acknowledge that you are holding the full light of the Reiki energy and it will be with you through your day.

Write notes about your experience in a journal. Include any thoughts, words, images or feelings that came to you.

Do this even if there seems to be no logic to it. Often Reiki and the Divine speak to us in symbols, or with pieces of a puzzle that will come together later by reflecting back on your journal.

Days 8-14 – Begin by creating an intention or a question. Draw the Usui mental and emotional symbol in front of your body and with your hands, move the energy into your heart. Breathe deeply, imagining that you are breathing in the essence of the symbol. As you exhale allow the energy to permeate every cell of your body, and expand out into your emotional body, your mental body, all the way into your spiritual body.

Imagine any unhealthy mental or emotional patterns being rewoven into healthy thought, feeling and response patterns. State your intention or ask your question. Sit quietly with this energy for 5-15 minutes.

If your mind wanders, simply invoke the name of the mental emotional symbol three times and visualize it.

When you finish, acknowledge that you are holding the full love of the Reiki energy and it will be with you through your day. Write notes about your experience in a journal.


Days 15-21 – Begin by creating an intention or a question.Draw the Usui distant healing symbol in front of your body and with your hands, move the energy into your entire body beginning by moving the energy from the crown and down through your feet.

Breathe deeply, imagining that you are breathing in the essence of the symbol. As you exhale allow the energy to permeate every cell of your body, and expand out into your energy field.State your intention or ask your question.

Take a moment to imagine or visualize the symbol taking the form of a bridge of light. This bridge reaches through time and through space. Allow the bridge of light to carry Reiki energy back in time as it permeates all levels of your consciousness and the multiple dimensions of your being.

Next allow the energy to flow forward in time creating harmonious energy in your future. Now bring the energy into the present moment.

Sit quietly with this energy for 5-15 minutes. If your mind wanders, simply invoke the name of the distant symbol three times and visualize it. When you finish, acknowledge that you are holding the timeless healing power of the Reiki energy and it will be with you through your day. Write notes about your experience in a journal.

This 21 day program is designed for those who are attuned to level two Reiki. Level I practitioners could modify it using level I energy instead of the symbols. It is possible to also extend the program for another 21 days by replacing the symbols with the three Reiki Master symbols, or with the Karuna symbols of your choice.

I hope you find these suggestions helpful, and that you are willing to explore the importance of creating special time to deepen your relationship with the Divine and the love of the Reiki energy.

Distance Healing _ Reiki for the four levels

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One of the basic teachings of healing with Reiki is that we are more than our physical bodies. We also have an energy body made up of our aura (energy fields), the chakras (energy centres) and the meridians (energy pathways.) Like our physical body that takes in food to nourish it and give it energy, our energy body does the same. The energy fields take energy in, the chakras break it down, and the meridians distribute it throughout the body.

 

Our body is comprised of energy vibrating at different speeds. Our physical body, our thoughts, emotions, and our spiritual centre, all vibrate at a particular frequency or speed. These varying vibrations or pulsations create a field around them which are often referred to as our aura or energy field. The aura is an information centre and a highly perceptual system that transmits and receives messages from the external and internal environment.

Each energy layer appears different and has its own individual function. Yet, they continuously interpenetrate each other as well as the physical body. These fields can be felt through touch. It is what we perceive or sense when we scan with our hands.

Energy Fields:

The Etheric Field is the first layer of our energy body and is ¼ to 2 inches from the body. It is the energy duplicate of the physical body.

The Emotional Field is where we experience feelings. It extends about 1 to 3 inches beyond the physical body.

The Mental Field is associated with thoughts and mental processes. It can be sensed 3 to 8 inches from the body.

The Spiritual Field is made up of four or more layers, which help us relate to our higher self and spiritual dimensions. It is activated when we meditate, pray or channel. It extends 6″ to 2′ beyond our physical body.

These energy fields are also referred to as our four levels of being; or our physical, mental, emotional spiritual selves.

Below are some ways to enhance the energy fields or four levels of being

 

 

First, empower your hands and chakras with the Usui power symbol. Then give yourself Reiki for 10-15 minutes.

Then invoke or visualize the distant healing symbol and say its name three times.

Visualize the person you will be sending Reiki to. Intend to send Reiki to each level of being for 10-20 minutes.
To send Reiki to their physical level of being, imagine that the Reiki enters their crown chakra. Then it goes inside their body and slowly and gently fills them up. As they become filled with Reiki energy, all of their body organs and parts are bathed in Reiki.

Then the energy begins to radiate out from their physical body. Imagine that they are glowing with healing energy. See them expanded and their first energy layer filled.
Then send Reiki to their emotional being. Imagine that they are filled with peace, joy, love, contentment and overall well being. Imagine that the glow from their physical body now extends out into their emotional level.

Next, send Reiki to their mental being. Intend that their thoughts are clear and calm. Imagine that their brain is working so that thoughts flow easily, and are well thought out, Imagine that solutions to perplexing problems come easily. Imagine that worry gently flows out of their body. As all these troubling thoughts leave their body, Reiki fills up and extends out into their mental level.

Then send Reiki to their spiritual being. Imagine that Reiki comes in and fills up and restores their spirit….their essence…their soul. Imagine it as a beautiful golden flow of energy that is a direct link to the higher realms. Imagine that guidance flows in and that they are directly connected to the source, whatever they believe that to be. Intend that the Reiki energy reconnects them to the divine within them and reignites their flame. See them filled with spiritual energy that extends out beyond all the other levels of their being.

You can also do this by having a conversation with the person before you send Reiki. You can address each level of being by asking questions before the session.

For the physical body you can ask them how they are feeling? Are they having any discomfort or pain?
For the emotional body, you can ask how they are feeling emotionally. Is there something that is making them feel happy or something that is making them feel sad?
Then ask if they have too much on their mind or are worried about something?
To address the spiritual level, ask how their spirit feels? Do they experience the sacredness of everyday life or is everyday just another day? Do they feel alone and unprotected in the world?

Before you are ready to begin sending Reiki, ask them to allow the Reiki energy to heal and address all of their levels of being. Ask them to allow themselves to receive this healing energy.

Then send Reiki for 10-20 minutes to each level of being and intend that the Reiki go to the issues, thoughts, or feelings that you discussed.

After the session is finished, let them rest. Visualize a power symbol over them and seal the session with light and love. Do dry bathing (Kenyoku) to disconnect from their energy field. Give yourself Reiki for a few minutes. You can call them afterwards to see what they experienced and share what you sensed.

Then end with gratitude for the gift of Reiki.