Lets Rewrite our Subconcious Mind

mind hacking, The mind

After listening to and reading a tonne of books on this subject I realised that you can have all the knowledge in the world but if we don’t practice then it’s not of much use.

Daily Practice in anything is the way to programme our subconscious brain.

I learned the times table at school by constantly repeating these daily so they are stored into my computer brain.  I also learned all the words to The Fresh Prince of Bel Air over 18 years ago and wow it’s still in there along with so much more useless information.  I can drive a car without thinking about it, oh and I can ride a bike too.  So if all this information has been stored  into the computer brain then what else is in there.  There is lots of limiting beliefs and negative emotions which has been stored.

Look at your day and see what you have programmed into your day.

  1. Getting kids ready and out the door for school.  Do you programme that your going to be stressed, rushed and loose your patience and kids will have melt downs.  This was my life until I realised it didn’t have to be.  Okay so every day is not a walk in the park but when I realise I slip into panic mode about being late I take a few breaths have a word with myself and we get there, we are always early so my panicking is just using up my energy and giving my kids a horrible start to the day.  Each day I practice having more patience and my children are my greatest teachers.
  2. Eating healthy  and exercising – but eating a cake is just so much more satisfying.  Yet the guilt after it is just not worth those ten minutes of pleasure yet I do it anyway and then my negative self talk about how I never stick to anything, I shall always be fat and how everyone is better at it than me.  Spiralling negative self talk leads to low mood and energy been drained from our bodies.  So I realise that I either eat the cake, enjoy it and don’t regret it, stop the thoughts in motion.  Or I lay off the cake and feel absolutely empowered at how strong I am.  If I keep on saying no to the Cake I get stronger and stronger.  (I love a chocolate cake)  This one I am working on..
  3. My night-time sleep can be amazing when I meditate but if I miss a few days than wow its back to being rubbish.  (programme)
  4. Eating 3 meals a day (programmed from generations)
  5. Save up for your retirement then have a life (Programmes)

This list can go on and on – Write down your daily programmes by becoming aware of your thoughts and your behaviour.  It can be very interesting to see what your programming is and where it has come from.

 

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Lets Change it but How?

1. Trust your subconscious mind, recognise and become aware of your fears and habits

2.  Interview your subconscious

3. Make a promise, set the intention to work with your subconscious.

4.  Get examples – Douse your subconscious in positive case studies in the programme that you want to achieve..  Your subconscious will do anything you say is possible.

5.  Ingrain this new power into your subconscious.

Repeat, Repeat, Repeat.

Make it happen faster by putting a strong emotion behind it.

Change your physiology

Visualise again and again the new you as if you already have achieved it.

I set a reminder every hour on my phone when I have a programme that I want to pop into my subconscious goals

 

 

Bruce Lipton – Change Your Programming

happy times, Inspiring people, mind hacking

I came across Bruce Lipton years ago when he released the book ‘The Biology of Belief’. I am fascinated with the subconscious mind and how our thoughts create our reality.  This guy just merges science with spirituality, quite like a lot of other high profile science guys (Gregg Braden, Dr Joe Dispenza etc) who have realised the power of our heart.

A little bit about him –

Bruce H. Lipton, Ph.D., a pioneer in the new biology, is an internationally recognized leader in bridging science and spirit. A cell biologist by training, Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem-cell research at Stanford University. He is the best-selling author of The Biology of Belief and received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony. Website: www.brucelipton.com

 

He has discovered that our subconscious is running the show and the beliefs have been installed from the age of 0-7.  We can reprogramme our mind so don’t freak out, this is where mindfulness comes in, heart focused breathing, practicing compassion for ourselves and others, feeling gratitude for every little thing and much more.   We all want to live happier, fearless, purposeful lives and Bruce is here to share with us what he has learned from his own experiences and from his scientific research.

This was one of my favourite more recent interview with Bruce Lipton so please watch this as you will be drawn into his joy, passion, and complete enthusiasm for this subject.

My notes from Bruce Lipton videos and what I find useful in developing a happier healthier life.

  1.  BE MINDFUL??We need to find out what our programming is? from 0-7.  You may wonder how you can tell what these programmes are as you cant remember such a young age.  You simply look at your life now and you can tell what sort of programming you had installed.  What works and what doesn’t.  Look at the programme that you run like – Programme of weakness, programme of limitation, programme of victim, my programme that I need to suffer in order to help others..or programmes that I am unlucky in love or programmes I loose at all games.
  2. Then you look at how you change these programmes.
  3. The conscious mind is creative, you can read a book and gain knowledge, or learn to drive a car or paint a picture. The subconscious mind is a recorder and plays back just like a  recorder.  That means it learns in a different ways.  The first 7 years your brain is working at a low level frequency called Theta which is like hypnosis so a child up until 7 is recording everyone’s behaviour from those around us.  But after the age of 7 we learn from repeating and practicing.  Like how do we learn the times tables at school, well we repeat and repeat until it sinks into our subconscious mind.
  4. New age sort of people say FAKE IT TILL YOU MAKE IT… because repetition forms the habit.  So just fake it till you make it every day that programming is installed.  Repeat Repeat Repeat
  5. Rapid relief change – Energy Psychology? Super Learning – what exactly is it? Like speed reading you can reprogramme your mind a lot quicker.  Woweee..changing our belief in 5 minutes..this is just out of this world amazing and I shall list the many at the bottom of blog.
  6. We cant talk to the subconscious mind as there is no one in there, look at it just like a recorder, a mechanism so we cant just say what we are going to change.
  7. The body is like a robot and the brain is the controller but the brain has a programme and the brain has a spirit.  When it runs from the spirit we can create heaven on earth.  When it runs from the programme we create whatever the hell the programme says it is.
  8. Look at the world, we have been separated for thousands of years by people competing against each other and look how it is turning out, it is causing our own extinction.   We are all one and we need to live like this with compassion and living from our heart
  9. The heart reads energy, Quantum Physics says we are all energy.  IF my heart says wow I would love that – that means the energy says that from the heart.  How do you feel about this? Energy is a feeling, Your heart will give you three answers – I don’t like that, I don’t wanna do that or I don’t much care.  Always do the rational thinking but the last decision must come from the heart – if the feeling says you are gonna gain more energy then go for it but if your heart says no then go away from it  The answer is your heart and is the reading of energy.  Thinking followed by feeling.
  10. Heart Math breathing – This is a tool I have and love.  Energy can come together and pair up and make more energy, called good vibes and bad vibes.  We have been so programmed to think of the material world instead of the vibrational world.  Quantum physics is the most valid science on earth.  The field, the energy is the most important aspect of our lives.  The heart, Love is the energy, the  highest form of energy.

Okay so I said I would list the Energy healing modalities that Bruce has posted on his page and I am amazed at how many there are.  I deal in energy healing and practice quite a few of these but I cannot wait to investigate some of the others.

Belief Change and Energy Psychology Modalities

Psych-K

PSYCH-K is a set of principles and processes designed to change subconscious beliefs that limit the expression of your full potential as a divine being having a human experience. From Bruce Lipton: “I teach with Rob Williams the orginator of PSYCH-K. This is the modality that I use personally and with which I am most familiar.”

Core Health

Why don’t they look for what is right with me?” Core Health is a non-cultural, non-religious expansion of our inborn core of health — what is right in us! Advancing from studying disease to understanding Health, this innovative process moves beyond treating symptoms to Truly Freeing each individual by internal energetic decisions. Core Health leaps to the core of pure health, removing energy distortions for free flow of positive energy. The highly-effective DTQ Process (Deeply, Thoroughly, Quickly) dynamically achieves precise, experienced, permanent re-activation of a person’s innate healthy core.

Body Talk Systems

BodyTalk is an astonishingly simple and effective form of therapy that allows the body’s energy systems to be re-synchronized so that they can operate as nature intended. Each system, cell and atom is in constant communication with each other at all times. Through exposure to the stresses of day-to-day life, these lines of communication become compromised, which then leads to a decline in physical, emotional and/or mental health. Reconnecting these lines of communication then enables the body’s mechanisms to function at optimal levels, thus preventing disease and rapidly accelerating the healing process. BodyTalk can be used as a stand-alone system to treat many health problems, or seamlessly integrated into any health care system to increase its effectiveness and promote faster healing.

Emotional Freedom Technique

Based on impressive new discoveries regarding the body’s subtle energies, Emotional Freedom Techniques (EFT) has been proven successful in thousands of clinical cases. It applies to just about every emotional, health and performance issue you can name and it often works where nothing else will.

Resonance Repattering

Quantum Change made easy. The Resonance Repatterning System – Resonance Repatterning System is an energy process which can help you identify and clear the patterns of energy underlying any issue, problem or pain you are experiencing.

Inner Resonance Technologies

IRT has 7 brief steps that facilitate you in making certain inner agreements that set the conditions to allow your own automatic system to rebalance and harmonize itself physically, emotionally, mentally and spiritually, transforming all parts of your life.

Instant Emotional Healing

Instant Emotional Healing: Acupressure for the Emotions, by Peter T. Lambrou, Ph.D. and George J. Pratt, Ph.D. Drs. Pratt and Lambrou have created a book that explains the foundations of a new branch of therapy call energy psychology.

Neurolink’s Neurological Integration System

NIS is based upon the neurophysiology principle that the brain governs optimum function of all the body systems. Prioritized treatment protocols are used to assess the function of all the body’s systems, and all the factors that have or could translate themselves to symptoms.Neurolink’s protocols leverage the brain’s profound ability to restore the body and all its systems to full potential.

Silva Ultramind System

The Silva UltraMind Seminar is the pinnacle of the work of Jose Silva, developed in the late 90s – just shortly before Mr. Silva passed away in 1999. The Silva UltraMind System trains you to use your mind to such a powerful extent that within a few days you are able to demonstrate ESP and influence healing in others. We also teach you how to identify your mission in life and to use the power of your creative mind, to propel you toward this goal.

The Healing Codes

Now, you can discover how to: * Super Charge your immune system. * Help your body heal itself. * Turn on your natural healing systems to heal your pain, stress, fear, depression and disease. * Turn your body’s cells from Protect Mode to Growth Mode. In growth mode, your body’s cells can protect you from or heal almost anything.

The Henddricks Institute

Resources for conscious living and loving.

NetMindBody

The Neuro Emotional Technique (NET) is a powerful intervention that can assess and alleviate the internal stressors that are creating barriers to health and success.

Holosync

The lazy man’s way to meditate. Listening to this amazing, scientifically proven brain technology gives you all the benefits of meditation — in a fraction of the time — easily and effortlessly.

Lifeflow Meditation

Thousands of people worldwide are experiencing tremendous benefits with the scientifically proven, cutting edge technology of the most powerful personal growth and mind improvement system ever.

Embody Truth

The nature of this work is to ‘use techniques’ to have a direct experience of yourself, to achieve healing trauma, developing core essence, higher and more embodied states of consciousness and a more sovereign and heart-centered presence.

Rosen Method

Rosen Method is distinguished by its gentle, direct touch. Using hands that listen rather than manipulate, the practitioner focuses on chronic muscle tension. As relaxation occurs and the breath deepens, unconscious feelings, attitudes, and memories may emerge.

The Body Code System of Natural Healing

By learning “The Body Code System for Ultimate Energy Healing and Body Balancing System”, you will gain tools to help yourself by releasing the blocks that hold you back from being totally healthy, from being successful in business, and from finding love and happiness in your life. You will be much better able to find and correct the underlying imbalances that are preventing you from having the health and happiness that may be currently avoiding you!

The Journey

The Journey is now recognized internationally as one of the most powerful healing processes available, accessing the body’s own healing wisdom at the deepest level of ‘source’ or the soul.

Eric Pearl and the Reconnective Healing

Discover how to immediately access new frequencies of healing.

Rapid Eye Technology

Rapid Eye Technology is a natural, safe way to release stress and trauma by simulating REM sleep, your body’s own natural release system. This powerful quick release happens without reliving the trauma. Accessing the whole mind/body system while in an awake state allows you to be in control of your own journey.

Consciousness 2.0

Your whole system can be upgraded. When you upgrade your programming, you will uninstall fear, judgment, limitation, struggle and pain programming. Install your Highest True Self consciousness, programmed for compassion, joy, unity and abundance.

The Sedona Method

The Sedona Method is a unique, simple, powerful, easy-to-learn and duplicate technique that shows you how to uncover your natural ability to let go of any painful or unwanted feeling, belief or thought in the moment.

The RIM Method

The RIM Method is a quick and effective way of Re-generating Images in Memory to accelerate emotional and physical healing. Guides you along the RIM between head and heart, mind and body for greater health, fulfillment and success.

Metodo One Soul

In honor of G.Stokes e D. Whiteside. A gentle emotional rebalancing that emphasizes on the individual power to integrate Body, Mind and Soul, using muscle testing to identify blocked awareness caused by negative emotional stress.

Emotional Transformation

Emotional Transformation German

(aka EmoTrance) will help you cope with emotional reactions, resolve emotional programming, and transform blocked emotional energy into a hard to describe exhilaration. You are not at the mercy of feelings like anger, rage, disappointment, exhaustion, overwhelm etc. If you can sense where in your body an emotion manifests then the proverbial lump in your throat can be dissolved or gut-wrenching events can be turned into happiness with Emotional Transformation — often surprisingly quickly.

InnerTalk Technology

InnerTalk Technology is a patented technology that has been researched by numerous independent universities and institutions and been demonstrated effective at priming how you speak to yourself and is designed in such a way that the change you desire begins from within as a result of changing the way you talk to yourself, and thereby your expectation and attitude.

ThetaHealing

ThetaHealing® teaches how to put to use our natural intuition, relying upon unconditional love of Creator Of All That Is to do the actual “work”.

Transform Your Beliefs

Clear Your Beliefs is a do-it-yourself program for clearing your negative and limiting beliefs at the core of the psyche. Through the gentle process of guided imagery, you will be brought into direct contact with your subconscious mind.

Hypnoenergetics

Hynoenergetics is the blending of the Four Dimensions; The Physical Presence, The Emotional Landscape, The Spiritual Being and The Energy Field into one healing philosophy allows for deep personal transformation at all levels.

R.E.A.P

Remote Energetic Alignment Process, is a healing method that diminishes physical and emotional illness and conditions by bringing you into balance and alignment with the energy of source and therefore your natural state of well-being and happiness.  This is accomplished by using techniques that resonate with 10 specific body areas.  When these areas are activated, your body’s systems are strengthened and your emotions are balanced. The end result aligns you with who-you-really-are which awakens you to a joyful new sense of self and of purpose and brings you energy and vitality.

Innerwise

Innerwise is a simple to learn and use diagnostic, healing and coaching system founded by German MD Uwe Albrecht 20 years ago. Worldwide more than 140,000 people are using innerwise to help and treat themselves, clients, relationships, living spaces, and businesses.

PBSP

Pesso Boyden System Psychomotor (PBSP) is the most advanced therapeutic system available for emotional re-education or reprogramming.

Cranial Release Technique

CRT represents a true advancement in cranial based health care. This single procedure, which takes only minutes to perform, has the potential to make a very real and exciting difference in the way you practice.

Family Constellations

Family Constellations are for individuals, couples and families interested in resolving life issues and looking to find a solid foundation for new direction in their lives.

Energy Therapy

Energy Therapy focuses on educating others to realise the energetic basis of all life, providing a wealth of resources in energy healing and conscious living to their worldwide community.  People return to deeper health and wholeness through in-person and online energy healing sessions, coaching and spiritual guidance, and through their diverse programme of energy healing courses, workshops and retreats. You can also enjoy their free online library of yoga, energy medicine, health and conscious living articles.

Thought Field Therapy

TFT Tapping provides the emotional freedom to move forward in every area of your life. Tap away your stress, anxiety and fear and live life with clarity and peace of mind.

Somatic Pattern Recognition

Somatic Pattern Recognition teaches you to perceive your body and its relationship with the gravitational field of Earth and helps you to make small adjustments in the way you move and how you are in your body which allow the greater force of gravity to support you.

 

What to look for when starting a MlM business

cbd oil

 

Are you looking to make some extra income or even start your own full-time business?

That’s what this page is all about.

What to Look for in an Opportunity

First thing is to find a product that means a lot to you, if your not into makeup then don’t pursue a mlm company that sells makeup as you will need a passion for what your selling or you wont have the staying power to keep going when things are quiet.

I personally found the Hemp business suitable for me as I take the product and know how much it has effected my life and I am in the health business so it something that I am extremely passionate about.

Here are some things to look for in a business or income opportunity:

Low start up costs
No special equipment needed
No need to hire employees
Can run from home- no need to rent office or retail space
Can set your own hours and work part-time or full-time
No inventory required
No special skills or education required
Credit score or history not important
No financing required
Products not based on fads

High-quality products or services that people want to buy again and again
That last item is one that many people overlook. They understand the quality part, but often miss the “again and again” part. It’s much better to sell products that people buy on a recurring basis than products people buy once or very rarely (like a car).

That is much easier than having to find a new customer for every sale.

If you’re ready to discover an opportunity that meets all the above criteria, one that I chose to pursue only after careful research, then Hempworx is for you

Image result for join the hempworx business

How You Can Make Money With A Hemp MLM Business

There are two main ways to profit with a CBD Hemp MLM business:

  • Sharing the products with your friends and family
  • Signing up other active business builders / distributors

For a free tour of the business click on the link below.

http://www.hempworxbizop.com/Happyheadandheart

What is CBD Oil?

What is CBD Oil Used For?

The world is beginning to realize that cannabis is not what cheap politics make it be. The oil extracted from the plant is a healer in more ways than one.

CBD or Cannabidiol is one of the many compounds found in cannabis. This compound is quite predominant in the cannabis plant, and that is why it has been extensively studied. Different types of cannabis plants vary on the level of compound present, but research has made it possible to grow plants that have higher levels of CBD than THC. This extract is what is being used medicinally.

CBD does not affect the mind or its processes, which is why the medical fraternity use it. Lack of psychoactive properties ensures that it has no side effects when used on humans.

Research is ongoing on the medical benefits of CBD oil, but so far, it has been used for the following:

  1. CBD and Anxiety

Anxiety presents in any forms. It may come as the fear you get when faced with a big decision such as exams, wedding, or any other life altering decisions. While anxiety is not a desirable quality, it could help one cope with threats to survival. Before it becomes an uncontrollable disorder, you can control it quite easily with drugs and proactivity.

Anxiety disorder is entirely different, though. It can interfere with the way you live such that you are totally unable to control the way you react to almost anything. You are faced with a crippling fear for life. It becomes quite severe when that overwhelming fear incapacitates you.

The most common anxiety disorders include:

Panic attacks, social phobia, generalized anxiety disorder, and other phobias. Anxiety disorder is characterized by excessive sweating, heart palpitations, shortness of breath, insomnia, feelings of dizziness and sudden panic, muscle tension, and nausea.

While Big Pharma has come up with several highly effective treatment options for anxiety, they do not work well for some people. In other instances, they leave some bad side effects. CBD oil has been seen to have positive effects on anxiety patients. Since it is non-psychoactive, it has minimal or no side effects. The key is its administration. Studies have shown that controlled levels of CBD can control anxiety. Ongoing studies show that it has the potential to treat multiple anxiety disorders.

How Does It Work?

  • As a 5-HT1A agonist

Anxiety can be treated with medication that specifically targets the serotonin system. 5-HT1A, a subtype of the serotonin receptor helps here. Drug companies develop selective serotonin reuptake inhibitors, abbreviated as SSRIs, which block the re-absorption of serotonin in the brain. More serotonin in the synaptic space helps reduce anxiety. CBD has qualities similar to SSRI.

  • Hippocampal Neurogenesis

This part of the brain plays many roles. Brain scans of patients suffering from anxiety showed them to have a smaller hippocampus. Growth (neurogenesis) of new neurons in the hippocampus helps fight anxiety according to studies  done on mice. Research shows that CBD and SSRI can help regenerate the hippocampus.

  1. CBD and Epilepsy

It is a condition that affects the brain and causes the patient to have epileptic seizures. Suffering one seizure does not mean that you have the condition. It is not until you have more than one epileptic seizure that it can be said to be epilepsy.

A study was conducted children with severe cases of epilepsy. Thirteen of those children had Dravet syndrome, four had Doose syndrome, and the other two had Lennox-Gastaut syndrome and idiopathic epilepsy. The results, which were submitted by 19 parents whose children had been involved in the study showed reduced frequency of seizures in 84 percent of the patients. 11percent reported complete freedom from seizures, 42 percent of them showed an 80 percent reduction in seizures, and 32 percent, 25-60 percent reduction in frequency. They all showed minimal or no side effects from the use of CBD extract. In some cases, the reduction in frequency was up to 80 percent, as reported by the parents.

The side effects from the use if this extract were drowsiness and fatigue. Apart from the frequency improvement, the children also showed improved moods, better sleeping patterns, and improved alertness.

While the study showed some side effects, which gave it a bad rap, it also shows some great improvements in children. Their level of epilepsy, which is characterized by multiple seizures, was quite severe. The fact that CBD reduced the frequency says a lot about its potency. Further studies with a more pure form of CBD could show better results.

  1. CBD Oil and Pain

As people age, they become susceptible to pain. Injuries from youth tend to get revived by age and small new injuries also take longer to heal. Research shows that about 1.5 billion people all over the world suffer from pain.

Pain is a trigger from the brain that alerts you of possible injury in your body. When it persists for weeks, then it becomes chronic. The brain keeps firing it up, letting you know that the body is hurting. While generic medicine is effective in relieving the body of pain, opiates are addictive, especially if the pain is persistent. CBD oil has been seen to have positive impacts on pain. The only concern is that most of the studies conducted use it together with THC for effect.

Most studies carried out to show the effects of CBD have been done on mice. This study is no exception. CBP potentiates glycine receptors, which relieve pain in the spinal cord. There are no conclusive studies to show the effect on chronic spinal pain.

In another study, Sativex, which contains both CBD and some levels of THC was tested to see its effect on neuropathic pain. The patients who were out on Sativex reported levels of relief from the application of CBD.

Further studies involving the use of Sativex show that sprays can help relief pain from multiple sclerosis, with a bias on spasticity and neuropathic pain.

  1. CBD As An Antioxidant

Our bodies age over time, which is normal. With age comes a host of problems, including muscular degeneration. This is one of the many reasons why we are urged to incorporate antioxidants in our diets. Antioxidants counteract oxidative stress, which occurs as a result of oxidation during biological processes. The by-product of these processes is free radicals, highly reactive and unstable molecules that damage DNA structures, proteins, and cells.

While the body has a complex system that involves enzymes and nutrients such as Vitamins C &E, oxidative stress could overwhelm them. The results of an accumulation of free radicals are degenerative diseases such as Alzheimer’s disease, Parkinson’s disease, cardiovascular diseases, and rheumatoid arthritis among others.

In this study, CBD is seen to protect neurons from exposure to the neurotransmitter (glutamate) that plays a significant role in several neurodegenerative disorders. In that study, antioxidant levels in CBD were found to be higher than those in Vitamins C & E by 30-50%. This study was then followed up by another one done on animals as opposed to cell cultures and it showed the same results.

Further pre-clinical trials have been done in a variety of neurodegenerative disorders, including Alzheimer’s disease, myocardial ischemia, collagen-induced arthritis, and diabetes. Researchers favor CBD due to its affinity to CB2 receptors and its lack of psychoactive effects.

Conclusion

CBD oil is undoubtedly beneficial in most ways. The fact that it does not affect the functions of the brain is especially what makes it an attractive option. However, extensive further studies are needed on the benefits of the oil in the human body and maybe even to find out what else it could do. There is also need to educate the people on the difference between CBD and THC. Maybe that will reduce the stigma associated with the mention of cannabis.

Hempworx Cbd oil is the one I personally found to be the most effective and powerful.  Its 80% pure cbd and comes in two strengths 500mg and 750mg, lasts 50 days and comes in 30ml bottle.  It is heavy metal tested and 3rd party labs tested and the certificates are shown on their website..  This company has the best support and training and more importantly the best compensation plan with repeat customer business.