Reflexology – Does it REALLY work??

Hell Yes….and not just because I am a reflexologist either but the only reason I became one was because it helped me with horrific Migraines every month.  Hormonal Migraines from my teens just debilitated me for a day or two each month and the pills doctors prescribed put me off taking medication again as the…

Essential oils for cleaning

Some essential oils used in the home for cleaning, they are a natural option and smell amazing. 1. Lemon Loved for its light, clean scent, this essential oil is also a powerhouse in homemade cleaning recipes. Naturally antibacterial and antiviral, lemon is commonly used to degrease stubborn stains as well as freshen the air. Use…