Friendships go a lot deeper than we think.

meditation, Rewiring the Brain, The mind

Dr joe dispenza recent blog re friendship and how our close relationships with our friends can go a lot more deeper than we think.

 

A recent study published in Nature Communications suggests the brains of close friends respond in remarkably similar ways. The study was conducted by having two groups of people—some friends and others not friends—view a series of short videos. While viewing the videos, and at the same time having their brains scanned, the results of the friend groups were startling. It turns out they shared the same ebbs and swells of attention and distraction, the same peaks of reward processing at certain parts of the videos, and the same levels of boredom in response to others. The neural response patterns evoked amongst friends proved so similar (versus the patterns witnessed among people who were not friends) that over time, the researchers could predict the strength of two people’s social bond based on their brain scans alone.

 

To read his full blog post click below

https://www.drjoedispenza.com/blog/general/good-friends-are-all-about-good-chemistry/

This is why doing the meditations daily is vital to creating your new future. Every time you meditate you change your brain and body to be greater than your environment. When we makes these changes enough times, we no longer belong to the past—we belong to the future. Is it possible then that when you change your brain to become greater than your environment you will begin meeting new people and creating new relationships with people who share a new brain frequency? Now that’s evolution.

Self Hypnosis – Rewiring Your Brain

Self Hypnosis, The mind

Self Hypnosis can be used on a daily basis, before going to  bed and first thing in the morning and is very  beneficial at keeping yourself in a good state of mind.  Depending on what you personally need it for there are so many amazing people that give their time and energy to create great videos that help so many people.

Some of The videos I use are from the following people.

Firstly from one of the  most famous Hypnotists in the world.  Don’t worry though, you wont suddenly start squacking like a chicken.  His videos are amazing and keep on doing them and you will see results.

Michael Sealy – Hypnosis – Guided meditation

 

Thomas Hall hypnosis channel is another great one that I like to listen to.

SMy name is Thomas Hall. I’ve been practicing as a hypnotherapist for over eleven years now, and four years ago I set up my own YouTube channel providing users with free access to self-help hypnosis videos dealing with a range of ailments.
By far the most popular are those dealing with common mental health issues such as anxiety, panic attacks, stress, and depression. Videos that help manage health and lifestyle problems such as smoking and over-eating are also increasingly in demand.

Jason Stephenson has  a great channel and tonnes of meditations.

 

Dr Joe Dispenza is another one of my favourites – Changing the habit of being yourself.  It is all about creating a new personality, so instead of focusing on the problem you create a new better emotion and really feel it, Repeat Repeat Repeat.