Truly amazing People have One thing in common

I love watching inspirational people that are successful in their chosen field, whatever that may be.¬† Some of my Fave people to listen to and read about are the likes of Jim Rhon, Tom Bilyea, Joe Rogan, Joe Dispenza, Bruce Lipton…Oh the list can go on and on…Oh and of course Tony Robbins….plus I’ve missed…

Can Massage Really help with my Mental health??

Massage has a huge number of benefits to ALL the systems of the body. By massaging and relaxing the muscles there is a domino effect to all the other systems of the body. We also bring about a relaxation that brings the body into homeostasis, a place of balance where the body can repair and…

Massage Therapy Benefits

I have been trained in Massage therapy since 2005 in both Remedial and Swedish Massage. Virtually every system of the body is affected by massage, either directly or indirectly. Here is a guide to how your body can benefit. The skeletal system:¬†Bone is affected indirectly by massage. Improved circulation of blood brings oxygen and nutrients…