MCT Oil – Another Great Oil to add to your diet.

cbd oil, nutrition

MCT OIL

MCT stands for Medium-Chain triglycerides which are a type of saturated fatty acid that has been associated with a range of health benefits; most notably cognitive function and better weight management. MCT’s, which can also be called MCFAs (Medium Chain Fatty Acids) are thought to be missing from the diets of those who eat a ‘standard western’ diet. This could be because we don’t have regular access have all been told to be afraid of ‘saturated fats’! But it is like anything- in moderation, the right saturated fats can actually be beneficial to our body functions.

 

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Where do Medium Chain Triglycerides come from?

MCT’s or MCFA’s can be found in their highest concentrations in Coconut Oil which is made up to 62-65% of MCT fatty acids but they can also be found in smaller quantities in foods such as butter (from grass-fed cows), Cheeses, Palm Oil, Whole Milk and full-fat yoghurts. It is a fact that medium chain triglycerides fatty acids are easier to digest than long-chain triglycerides (LCTs) and might have even had benefits related to heart health, prevention of obesity and brain function.

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MCT Oil Benefits

Here is a list of MCT Oil Benefits:

  • Maintain a healthy weight – Since both make you feel full
  • Reduce Stored Body Fat as they Raise your Metabolic Function
  • Have More Energy
  • Think More Clearly
  • Experience Better Digestion
  • Balance Hormone Levels
  • Improve Your Mood
  • Fight Bacterial Infections & Viruses
  • Absorb Fat-Soluble Nutrients from Various Foods
  • MCTs are also seen as promoting fat oxidation and reduced food intake. Interest in MCTs has been expressed by endurance athletes and the bodybuilding community.

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Why is MCT Oil Good for you?

All types of fatty acids are made up of strings of carbon and hydrogen; the Medium chains are between 6-12 carbon atoms long. Medium-chain fats are very easily digested and they are sent directly to your liver. They are easily digested because the body uses less energy to break down the carbon bonds, so they require very few special enzymes to absorb into the liver. Medium chain triglycerides create a thermogenic effect and the positively alter your metabolism which has sparked many scientific claims that these fats are burned as fuel rather than being stored in the body as fat, making them perfect for those on a ketonic diet(one of the more well known MCT Oil benefits). Alongside this, they are known to have the capability to help the body battle bacteria, viruses, fungi and parasites & contain antioxidant and anti-inflammatory properties. The medium chain triglyceride oil benefits are much of the reason for Coconut oil is one of the most beneficial oils on the planet.

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Why are MCT oils good as a CBD carrier oil?

When thinking of how CBD interacts with carrier oils, it is essential that we attach it to a healthy oil that enhances the effects and absorption of the cannabinoid into your Liver. The CBD compound attaches very easily to the medium-chain fatty acids and is absorbed in the same way that the fats are. MCT’s are a strong binding for Cannabinoids and can be added to many foods. MCT is antibacterial, antifungal, and antiviral & has been shown to reduce bad bacteria while leaving good bacterias alone in human biological systems. As MCT is a fat it is a good fat for the body to process as it’s breakdown requires significantly less excess energy than other fatty acids. MCTs passively diffuse from the GI tract into the lymphatic system & act like an inert source of energy that the human body finds easy to metabolise and absorb.

Compared to hemp oil, when the CBD is added to the MCT oils your body can absorb it much quicker and easier so it means that the amount of CBD your liver is absorbing is increased. Simply put, the MCT oil is a much more efficient delivery system than other carrier oils, such as hemp oil. CBD combined with the MCT oil benefits can only mean good things.

 

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Nutrional Sprays – hempworx

cbd oil, Sprays - Hempworx Nutritional, The mind

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I just love superfoods and certain supplements and finding new ways to get the best nutrition into my system.

One of the  companies that I help promote is hempworx and the reason being is mainly down to their amazing CBD oils.

So I have recently discovered these nutritional sprays.  I personally take a few supplements to boost my diet and didn’t realise that the sprays get into your system way way quicker.

Here’s is a little link to the various sprays.

http://www.ordermysprays.com/Happyheadandheart

http://www.trysleepspray.com/Happyheadandheart

http://www.tryshieldspray.com/Happyheadandheart

http://www.tryboostspray.com/Happyheadandheart

http://www.mdcpeakperformance.com/Happyheadandheart

 

The Boost Spray – forBOOST:– It is an energy enhancer with vitamin B12 complex and natural caffeine. It is mainly helpful if you have a tendency to fall asleep while working or need to boost up your performance throughout the day; or if you are an athlete requiring that extra bit of energy.


A deficiency in Vitamin B12 can result in many illnesses such as fatigue, weakness, unhealthy weight loss, high cholesterol, depression, and asthma. B12 helps to protect against breast, colon, lung, and prostate cancer

Our BOOST SPRAY uses Natural Caffeine from coffee bean to give you quick energy, without the jitters or any crashing. According to many health experts and human trials, natural caffeine improves various aspects of brain function. This includes memory, mood, vigilance, energy levels, reaction times and general cognitive function.
B12 is a water-soluble vitamin that plays several roles in the body including the B12 is a water-soluble vitamin that plays several roles in the body including the creation of red blood cells and how well your body uses calories. It is usually found bound to protein in animal foods such as fish, chicken, and beef.

Direction: Spray 6x every morning or as needed directly into your inner cheek.  (Do not spray after 4pm unless you want to stay awake at night) more energy? Try our BOOST Energy Spray. Whether you’re an athlete look

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SLEEP:– Sleep utilizes Melatonin and Valerian Root to help you get to sleep faster, maintain a healthy sleep cycle, and improve the quality of restful sleep so you wake up energized, rejuvenated and less fatigued in the morning. Sleep is one of the most important roles in your physical health. Not only does sleep make you feel better and boost your mood, it plays a key part in creating a healthy lifestyle. Adequate sleep can be very beneficial to your heart, weight, mind, and more. Sleep is involved in the healing of your heart and blood vessels. Many health issues are caused from sleep deficiency such as kidney disease, high blood pressure, diabetes, and stroke.
If you find yourself cringing due to sudden head pain, look at your sleep schedule. Even though doctors aren’t sure exactly why this happens, multiple studies show that people who don’t sleep enough are more likely to suffer from migraines.
Our SLEEP SPRAY has just the right amount of melatonin that will help you fall asleep faster and feel more refreshed when you wake up!

Direction: Spray 6x every night (20 to 30 mins before going to bed) directly into your inner cheek.
are just tired in the morning, our

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PEAK is the all-in-one health product that we believe everyone should be taking daily.  It combines the highest grade of Deer Antler Velvet with Antioxidants from some of the most nutrient rich super fruits on the planet. Peak with adaptogens formula work a bit like a thermostat. When the thermostat senses that the room temperature is too high, it brings it down; when the temperature is too low, it brings it up. They can normalise body imbalances and enable the body cells to access more energy, help cells eliminate toxic byproducts of the metabolic process and help the body to utilize oxygen more efficiently.



PEAK BENEFITS Include:

·         Improves General Health/Boosts Immune System

·         Supports Anti-Ageing/Improves skin collagen

·         Performance Enhancer/Supports Healthy Libido

·         Ease Soreness/Sinusitis/Arthritis/Migraines

·         Decrease Recovery Times of Damaged Nerves and Muscles

·         Restores Joint Health & Improves Agility

·         Helps Reduce Cholesterol

Direction: Spray 6x every morning directly under tongue or inner cheek.
Some take 3 in am and 3 in pm and for pain/headaches/inflammation they take on demand
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TRIM365 SPRAY:

It is a  Weight Management Formula that utilizes Garcinia Cambogia,  a plant, also known as Garcinia gummi‐gutta. The fruit of the plant looks like a small, green pumpkin and is used in many traditional Asian dishes for its sour flavor. In the skin of the fruit, there is a large amount of a natural substance called Hydrocitrix Acid (HCA). This is the active ingredient in Garcinia Cambogia extract that produces the weight loss effects. According to many health experts, Garcinia Cambogia can reduce appetite and help you lose weight, pretty much WITHOUT EFFORT! Last year, Dr. Oz featured Garcinia Cambogia on his show. He’s very excited about it… he even used the word magic and said that it might be “the most exciting breakthrough in natural weight loss to date”
Trim365 BENEFITS Include:

  • Reduces body weight three-times greater than diet and exercise alone
  • Reduces BMI three-times greater than diet and exercise alone
  • Increases fat burning / Reduces caloric intake by 25%
  • Promotes healthy serotonin levels
  • Supports normal cholesterol levels

Direction: Spray 6x (Spray